The Gut One: Benefits

The Gut One: Benefits

  • Antioxidants: Green tea is rich in catechins, a type of antioxidant that helps reduce inflammation and oxidative stress in the gut.
  • Gut Microbiome Support: Some studies suggest that green tea can promote the growth of beneficial gut bacteria, contributing to a balanced gut microbiome.
  • Digestive Aid: Green tea has been shown to have mild laxative properties, potentially helping with digestion and regular bowel movements.
  • Soothing Properties: Mint has soothing effects on the digestive system, alleviating indigestion, gas, and bloating.
  • Muscle Relaxant: Mint's muscle relaxant properties may ease stomach cramps and spasms, supporting gut comfort.
  • Improved Digestion: Mint can help stimulate bile flow, aiding in the digestion of fats.
  • Anti-Inflammatory: Jasmine tea contains compounds with anti-inflammatory properties that can help reduce gut inflammation and discomfort.
  • Stress Relief: The calming aroma of jasmine can reduce stress and anxiety, positively impacting gut health, as stress can affect digestion.
  • Dietary Fibre: Mango is a good source of dietary fibre, which supports healthy digestion and regular bowel movements.
  • Enzymes: Mango contains digestive enzymes like amylase, which helps break down carbohydrates and aids digestion.

*Benefits Disclaimer for Wholesome Tea Blends:

*Disclaimer for Wholesome Tea Blends:

Our herbal tea blends at Wholesome UK are carefully crafted to promote well-being. However, individual reactions may vary. Please consider the following:

  1. Consult with a healthcare provider if pregnant, nursing, on medication, or have specific health conditions.

  2. Check the ingredient list for potential allergies or sensitivities.

  3. Follow serving size and preparation instructions.

  4. Individual results may vary.

  5. Seek pediatrician advice before giving herbal teas to children.

  6. If taking herbal medications, consult with a healthcare professional.

  7. Store tea blends in a cool, dry place and check the expiration date.

By purchasing and using our teas, you accept responsibility for your health. We are not liable for adverse reactions. Contact us with any concerns.

Enjoy the magic of Wholesome Tea Blends mindfully.

With warmth, Lisa-Marie Founder, Wholesome UK

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