The Night One: Benefits

The Night One: Benefits

  • Relaxing: Blue Lotus is known for its calming and stress-reducing effects, promoting relaxation and a sense of tranquility, which can aid in falling asleep.
  • Sleep Support: It may help improve sleep quality and duration, leading to a more restful night.
  • Sleep Aid: Chamomile's mild sedative properties induce relaxation and promote a restful sleep.
  • Mental Clarity: Chamomile's calming effects can also help ease racing thoughts and promote mental clarity, contributing to a focused mind.
  • Sleep-Inducing: Lavender's soothing aroma is well-known for its ability to promote better sleep quality and reduce insomnia symptoms.
  • Stress Reduction: It helps reduce stress and anxiety, fostering mental clarity and a peaceful state of mind.
  • Calming: Rose's gentle scent has a calming effect on the nervous system, aiding in relaxation before bedtime.
  • Emotional Balance: It can help balance emotions, providing mental clarity and a centred feeling.

*Benefits Disclaimer for Wholesome Tea Blends:

*Disclaimer for Wholesome Tea Blends:

Our herbal tea blends at Wholesome UK are carefully crafted to promote well-being. However, individual reactions may vary. Please consider the following:

  1. Consult with a healthcare provider if pregnant, nursing, on medication, or have specific health conditions.

  2. Check the ingredient list for potential allergies or sensitivities.

  3. Follow serving size and preparation instructions.

  4. Individual results may vary.

  5. Seek pediatrician advice before giving herbal teas to children.

  6. If taking herbal medications, consult with a healthcare professional.

  7. Store tea blends in a cool, dry place and check the expiration date.

By purchasing and using our teas, you accept responsibility for your health. We are not liable for adverse reactions. Contact us with any concerns.

Enjoy the magic of Wholesome Tea Blends mindfully.

With warmth, Lisa-Marie Founder, Wholesome UK

Back to blog